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Jonas Deffes's Boot Camp for Women
New Orleans and Metairie Locations!

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Finally, New Orleans' Only Fitness Boot Camp For Women Guarantees To Quickly Sculpt, Tone, And Melt Pounds Off Your Body…And Get You Back Into Your Skinny Jeans…




Dear New Orleans Resident,

How would you like to lose weight, boost your metabolism, and tone your entire body faster than you ever thought possible?New Orleans Bootcamp
And how would you like accomplish all this in a fun, motivating and supportive atmosphere?

I know this sounds like a bold claim to make, but just indulge me for a moment, okay?

Hi, my name is Jonas Deffes, Nationally Certified Personal Trainer, and owner of NOLATrainer.com. You may recognize me from my ads in the local papers and community publications.

But that’s not why I’m writing you today…

See, while I’m proud to say that we are the number one personal training facility in the New Orleans and Orleans areas, I’m even more proud to say that over the last eight years we have helped 5,835 (and growing) local residents achieve some amazing results.


Take a look at these actual numbers.

420,120 fat busting sessions trained.

• 175,600 unwanted pounds melted away.

2,214 clients taken off blood pressure medication.

• 2,898 clients decreased their cholesterol levels.

3,320 clients got their diabetes under control.

• 70,020 inches lost (that’s almost twenty football fields long).



Sure, these numbers are impressive…

But no matter how impressive they are, I know that there are still hundreds of frustrated New Orleans ’ residents looking to lose weight and get in shape once and for all!

And that’s exactly why I co-create a New Orleans Fitness Boot Camp for Women along with top fitness consultant, Bedros Keuilian.


The Problem

Here’s the problem with today’s “so called” fitness and weight loss solutions. They’re all designed to fail. It’s like walking into a bear trap.

I know it sounds crazy, but you’re being lied to - big time!

I understand that you may feel frustrated, tried and even hopeless about achieving and maintaining your weight loss and fitness goals. In fact, many of my most successful clients at one time felt the same way as you do today.

But what we found was that they failed to achieve their goals because of the overabundance of misinformation out there today. There’re just too much confusion!

Let me explain the vicious cycle…

See, they lie to you and get you to stock your shelves with every “fat free” and “low fat” product on the market. What they fail to tell you is that when they remove the fat, they actually load the product up with tons of sugar.
So while you’re eating “low fat” you’re actually eating more sugar than ever before. (Hence the spike in childhood and adult diabetes these days)

Of course your body, being the efficient chemist that it is, converts almost all of those processed sugars into stored body fat. See, it’s simple really. Your body will either use food as energy (if you’re active) or convert and store it as potential energy – FAT.

All of the sudden your skinny jeans begin to feel a little tighter than before. You can’t figure out why, after all you’re eating “low fat,” right?
Now you’re frustrated, and the yo-yo dieting begins.

But they continue to lie…

Now they tell you that carbs and sugars are bad for you. That they make you fat. Then all of a sudden the low and no carb craze sweeps the nation. But your body, always the efficient chemist, continues to do its best to balance things out.

Here’s what happens next.

First you lose a few pounds… then your body catches on and plunges into starvation mode (this is bad, very bad). In a nut shell, your metabolism crashes and all progress stops.

You begin to feel weak, tired, irritable and lack energy. How can you even think about exercising in that state?

You can’t. So you don’t.

And sooner or later you snap, begin to eat carbs again, and your body goes into storage mode.

Guess what happens now?

You get fatter, you feel bloated and those skinny jeans feel like they’re three sizes too small. You lose all hope as you watch the numbers on the scale go up.

What really happened? Did you fail, or were you set up? The frustration mounts.

But still, they continue to lie…

Now the late night infomercials begin. Big claims of fat busting, thigh toning and tummy shrinking gadgets entice you to pick up the phone and order.

Maybe exercise is the solution. It looks easy enough on TV.

After all, who doesn’t want to drop 30-pounds in 30-days while exercising only six minutes a day?

We all know what happens to the home exercise gadgets, don’t we?
First you stop using them. Next they act as a clothes hanger. And before long they end up in the garage, sitting there in the corner along with the other “why did I buy that anyway” stuff.

LIES, BIG FAT LIES!


Finally, the government chimes in on the subject. Surely they have the solution. The public service announcements begin to run on TV and radio. It’s a media blitz to save the country. Americans are getting fatter than ever before!

The campaigns begin: Eat five day and exercise! All it takes is 30 minutes, three times per week. Can you guess what happens next?

That’s right. While Uncle Sam has good intentions, America continues to get fatter. And now the latest recommendation from the government is to exercise 60-minutes a day, five days per week
.
I don’t know about you, but here’s what I think. If people aren’t following a three day a week, 30-minutes a day recommendation what makes the government think that they’ll actually follow a five day a week, 60-minutes a day regimen?

And so your skinny jeans find their way into the closet, hanging in the back, waiting for the day that you’ll try them on again.

All the while you’re frustrated. Tired of the yo-yo dieting and the on again, off again exercise programs. Sometimes it just seems hopeless, doesn’t it?

The Solution…

You see, the fact of the matter is that you don’t need a gym membership, clunky exercise gadgets, the latest weight loss pills or the newest fad diet to finally get the body that you desire
.
All you really need is good old fashion hard work, motivation and accountability in a fun group atmosphere with others who share your same goals.

And that’s why New Orleans Boot Camp for Women is your perfect solution!

Look, while I can’t help the entire country get fit (at least not just yet), I can definitely help our community here in New Orleans
.
After all, I’ve proven that over the years by helping 5,835 local residents achieve their dreams through our proven fitness, weight loss and life style program.

And now, through New Orleans Boot Camp, I’ll get to help you achieve your weight loss goals faster than you ever thought possible! And best of all it will cost you less than $15 a day – talk about affordable, right!

Oh… and did I mention that we guarantee you’ll see amazing results or you don’t pay a dime? (More on that later)

Here’s how this whole thing works…

New Orleans Fitness Boot Camp is a 3 or 5 day a week group fitness program that offers outstanding fitness instructions, nutritional coaching and a large helping of motivation to help keep you on track every step of the way!

Every boot camp session is loaded with fun and energizing activities specifically designed to help you successfully achieve your weight loss goals while toning your problem areas.

Each 60-minute camp takes place in New Orleans. We’ll provide everything you’ll need to get in the best shape of your life.
All we ask is that show up with a goal, a sense of adventure and a water bottle.

What Makes New Orleans Boot Camp So Unique Is That With In 4 weeks You Can Expect:



Firmer arms, legs, thighs, and buns

• Increased strength, energy, and stamina

Faster Metabolism to burn more fat at rest

• Tighter, flatter abs – means smaller waist

5-12 pounds of weight loss

• 3-6% decrease in body fat

Look and feel ten years younger

• Increased muscle tone and flexibility

Greater confidence and self-esteem

• Decreased stress, tension, and anxiety

Increased sense of overall well being

• Reduce cravings for fats, sugars, and junk foods

Sleep better and increase productivity

• Decrease back pain and discomfort

Lose the uncomfortable “bloated” feeling

• Look and feel better in your favorite clothes

Even if you have stubborn fat areas that don't seem to budge…even if you’ve never succeeded at losing fat before… here’s the ultimate “get motivated,” “get you back into your skinny jeans,” and “have tons of fun doing it” weight loss and fitness success system you’ve been looking for!

Look, I won’t promise you that it will be easy or a walk in the park…

…because you will work hard

…you will sweat

…and you’ll even be a little sore at times.

But I can promise you this. You’ll have a ton of fun doing!

So whether you only have a few vanity pounds to lose, or 50 plus pounds, New Orleans Boot Camp will be the most energizing, most adventurous, and most rewarding fitness program you have ever followed!

click here if you are interested in early New Orleans or Metairie Boot Camp sign up

Spaces are filling quickly! Register Now!

 

 

 

 

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