Lucy Bustamante Video 2, Weight Loss Goals in New Orleans

April 28, 2009

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Lucy Bustamante Talks about Weight loss goals in New Orleans

Here is Part 2 of the New Orleans Lucy Bustamante Video interview!

As you watch this you will see some common issues women deal with when getting in shape.

We all need motivation and Goals to keep us on track and preventing us from falling off the wagon.

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To lose weight in New Orleans , Go With Your Gut!

April 24, 2009

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To Lose Weight in New Orleans , Go With Your Gut!

weight loss dicourage

When it comes to coming up with a workable fitness and nutrition

program in New Orleans, it pays to listen to what your mind and body is

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The Perfect New Orleans Diet I Promised

April 12, 2009

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If you have access to my New Orleans Private Boot Camp Community, you might have already read this yesterday.

If not, it’s one of the exclusive Bonuses you get for Signing up for my New Orleans Boot Camp.

As far as the Perfect Diet I Promised,

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New Orleans Short and Sugary Goodness

April 12, 2009

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I’ll keep todays email short and sweet.

Four easy tips that I feel everyone should be doing.

1. Always Drink more water then any other fluid.

2. Take a multi vitamin and fish oil/ omega EFA supplement for general health need

3. Eat atleast 3 Health Solid Meals a day, starting with Breakfast, Lunch and Dinner.

If you want to make it even better, eat small healthy snacks inbetween your HSM’

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Women’s Tips to Win Battle Against New Orleans Fat Cells

March 8, 2009

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As a New Orleans fitness expert, you know I’ll never promise you a pill is going to be the answer to that “jiggle in your wiggle.” If you want six pack abs you’re going to have to work for them.


BUT…

There is some very promising research out there in regards to a dietary supplement you’ve probably been hearing a lot about.

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