Lucy Bustamante Talks about Weight loss goals in New Orleans

Here is Part 2 of the New Orleans Lucy Bustamante Video interview!

As you watch this you will see some common issues women deal with when getting in shape.

We all need motivation and Goals to keep us on track and preventing us from falling off the wagon.

Read the rest of Lucy Bustamante Video 2, Weight Loss Goals in New Orleans

Today I really wanted to give you something that is helpful in allot of ways.

If you watched the local news lately, you probably have been disgusted with

the increase in crime.

I took upon myself to call one of the Top Self Defense Experts in New Orleans, James Wilson!

and film some quick tips for everyone. Check out the video!

James focuses on 4 major aspects when it comes to Self Defense in New Orleans.

He calls it the “4 A’s”

Read the rest of Self Defense In New Orleans!

Channel 4 New Orleans News Anchor Lucy Bustamante talks about health and fitness in New Orleans.

Recently I did a short interview with Lucy.

If you don’t know Lucy, she is a outstanding news anchor and she was recently voted to be one of the most beautiful women in New Orleans!

Read the rest of Lucy Bustamante Interview on New Orleans Fitness!

As a New Orleans fitness expert, you know I’ll never promise you a pill is going to be the answer to that “jiggle in your wiggle.” If you want six pack abs you’re going to have to work for them.

BUT…

There is some very promising research out there in regards to a dietary supplement you’ve probably been hearing a lot about.

Read the rest of Women’s Tips to Win Battle Against New Orleans Fat Cells