Why attend a fitness boot camp?

October 4, 2012

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Why attend a fitness boot camp?

Fitness boot camps like NOLA are one of the best ways to drop a dress size and get fit very quickly. Not only does attending a fitness camp help you to lose weight, but you are guaranteed to get fitter, feel more toned and energetic, as well as feel great about yourself.

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New Orleans Better Booty Bootcamp Workout

August 24, 2012

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New Orleans Better Booty Bootcamp Workout

New Orleans Boot camp workout

Here Are video Descriptions of the exercises

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New Orleans Running with Bootcamp

August 1, 2012

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New Orleans Running with Boot camp

Watch this video first to see the difference between a heal strike and the pose method(toe strike)

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Warning! Weight Gain Season is Here in New Orleans!

October 5, 2011

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It’s here Weight Gain Season! —whether you’re ready or not.

Just look at the seasonal shelves in your favorite store. Retailers like to call it ‘holiday season’ but let’s be more accurate.

Weight Gain season begins now and runs straight through New Year’s…and it all started with those isles Of Candy for Halloween!


The next two months will bring ample opportunity for you to expand your waistline. Of course the choice is yours.

Why discuss it now and not mid way through December?
Because now is your opportunity to plan for the weeks ahead. Once the craziness begins, you’ll be too busy to put a plan into action.

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At Home Workouts For Women

August 24, 2011

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At Home Workouts For Women

At Home Workouts For Women



Enjoy this Home Workout for Women that my good friend and Super Fitness Trainer Jenn Aguirre
for All My New Orleans Boot Campers

MAKE SURE TO CLICK THE LIKE BUTTON BELOW

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Transforming Your body in New Orleans

August 5, 2011

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Have you ever seen a really impressive “before” and “after” photo on a weight loss product?


Well, there’s something that the diet industry doesn’t want you to know. There is more involved than just the diet product, and it’s the same across the board.

Look into the eyes of any person in their “before” picture and you’ll see that they are deeply disturbed.

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Kick Butt New Orleans Workout

April 27, 2011

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Hey there! I got a Really cool workout for you today!

I Call it the 7 min. New Orleans Kick Butt Workout!

This work out take s no longer then 7 minutes and and should have you burning buckets of extra calories ALL day long.
I actually tested it myself yesterday and I was really surprised at how effective it was in just a short 7 min.!

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NOLA Boot Camp at Home Workout

March 16, 2011

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NOLA Boot Camp at Home Workout!

Hey there I hope you are doing Great!

Today I have a at home workout you can do any time or anywhere!

Do the following exercises below for the amount of time listed for each section.
Then simple move on to the next section.

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