About Jonas

NOLATrainer.com was founded in 2004 in New Orleans by Jonas Deffes with the intent of providing the therapeutic benefits of health and exercise at companies and events throughout New Orleans.

Jonas Deffes’s mission is to reduce stress, increase health performance and boost metabolism in the body. I am very serious about building long-term relationships, achieving positive results and upholding my commitment to excellence.

 

Supra Crossfit New Orleans

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NOLA Trainer