How Much Sugar are you drinking with Coke?

May 31, 2011

3

Did you know that just one stupid can of Coke is 10.91% high fructose corn syrup?

Let me do the math for you ….
That is about 45g of sugar, which is just about same as 8-9 tsp of sugar!

Read the rest of How Much Sugar are you drinking with Coke?

Permalink Print

Benefits of doing a 5k in New Orleans

May 24, 2011

1

Have you ever considered running a 5K? The benefits may surprise you.

A 5K race is 3.1 miles, the perfect distance for beginning runners. It’s a realistic, attainable goal that’s fun and satisfying to achieve.

Here are 5 rewards you will reap:

Read the rest of Benefits of doing a 5k in New Orleans

Permalink Print

21-Day Nola Trainer Belly Blast Nutrition Program

May 10, 2011

8

Our NEW, Done-for-You “Nola Trainer 21-Day Belly Blast” Nutrition Program

Our “21-Day Nola Trainer Belly Blast” Simple Nutrition program we’ve designed has been “tried-and-tested” until it was perfected to get you MAXIMUM RESULTS! Now, we are finally ready to share it with you!

Our 21-day system is Dietitian approved and is a great match for virtually anyone who wants to lose weight and maximize their metabolism in such a sort amount of time!

IT HAS EVERY SINGLE DAY PLANNED OUT FOR YOU!

Read the rest of 21-Day Nola Trainer Belly Blast Nutrition Program

Permalink Print
 

NOLA Trainer