7 Steps to a Perfect Packed Lunch in New Orleans

August 11, 2010


7 Steps to a Perfect Packed Lunch in New Orleans

Summer vacation is winding down, fall is approaching and the kids are going back to school.

It’s time to examine the art of packing the perfect lunch.

While it is easy to rely on the school cafeteria for the kids and fast food meals for you, this method will quickly result in unwanted pounds.

The only way to ensure that you and your kids are eating a nutritionally balanced, health promoting lunch is to pack it yourself.

Read the rest of 7 Steps to a Perfect Packed Lunch in New Orleans

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New Orleans fitness LIES!

August 3, 2010


How would you like to lose weight, boost your metabolism, and tone your entire body faster than you ever thought possible?

I know this sounds like a bold claim to make, but just indulge me for a
moment, okay?
Because I’m about to tell you why they’re so many
Lies, confusions and problems in the fitness industry!

See, while I’m proud to say that we are the number one Boot Camp in
the New Orleans areas, I’m even more proud to say that over the last
4 years we have helped 5,835 (and growing) local residents achieve some
amazing results.

Take a look at these actual numbers.
* 420,120 fat busting sessions trained.
* 175,600 unwanted pounds melted away.
* 2,214 clients taken off blood pressure medication.
* 2,898 clients decreased their cholesterol levels.
* 3,320 clients got their diabetes under control.
* 70,020 inches lost (that’s almost twenty football fields long).

Read the rest of New Orleans fitness LIES!

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