http://www.nolatrainer.com/2009/12/15/could-these-foods-in-new-orleans-could-be-making-you-fat/ New Orleans Fitness Boot Camp for Women Fri, 27 Aug 2010 20:56:34 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.nolatrainer.com/2009/12/15/could-these-foods-in-new-orleans-could-be-making-you-fat/comment-page-1/#comment-209 Jonas Thu, 24 Dec 2009 21:05:40 +0000 http://www.nolatrainer.com/?p=980#comment-209 Well said East Bay Personal Trainer! Thanks for the comment! Well said East Bay Personal Trainer! Thanks for the comment!

]]> http://www.nolatrainer.com/2009/12/15/could-these-foods-in-new-orleans-could-be-making-you-fat/comment-page-1/#comment-207 East Bay Personal Trainer Thu, 24 Dec 2009 00:05:56 +0000 http://www.nolatrainer.com/?p=980#comment-207 I totally agree, I have had clients think that they were eating healthy because they were consuming large portions of salads, brown rice, oatmeal, and chicken. But the problem was that they were consuming more calories than what their body was burning. Just because you are eating clean food, you still need to make sure you are not over eating. Calories in vs. Calories out to promote healthy weight loss. I totally agree, I have had clients think that they were eating healthy because they were consuming large portions of salads, brown rice, oatmeal, and chicken. But the problem was that they were consuming more calories than what their body was burning. Just because you are eating clean food, you still need to make sure you are not over eating. Calories in vs. Calories out to promote healthy weight loss.

]]> http://www.nolatrainer.com/2009/12/15/could-these-foods-in-new-orleans-could-be-making-you-fat/comment-page-1/#comment-205 Jonas Fri, 18 Dec 2009 06:55:57 +0000 http://www.nolatrainer.com/?p=980#comment-205 Hi Dana! I'm Glad you enjoyed the article..I agree, that picture really has a great message :) Hi Dana! I’m Glad you enjoyed the article..I agree, that picture really has a great message

]]> http://www.nolatrainer.com/2009/12/15/could-these-foods-in-new-orleans-could-be-making-you-fat/comment-page-1/#comment-203 Dana Wed, 16 Dec 2009 23:10:26 +0000 http://www.nolatrainer.com/?p=980#comment-203 Great Article and I love the picture up top! Great Article and I love the picture up top!

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