Comments on: 10 New Orleans Holiday Weight Loss Tips! http://www.nolatrainer.com/2009/11/04/new-orleans-holiday-weight-loss-tips/ New Orleans Fitness Boot Camp for Women Fri, 27 Aug 2010 20:56:34 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Jessica Ann http://www.nolatrainer.com/2009/11/04/new-orleans-holiday-weight-loss-tips/comment-page-1/#comment-193 Jessica Ann Thu, 05 Nov 2009 18:32:32 +0000 http://www.nolatrainer.com/?p=839#comment-193 My aunt makes this spinach side dish that I LOVE. However it is loaded with cream and cheese. Dear God, give me strength. I wonder if it would be rude of me to ask her to not make it this year. Who knows? She might welcome the break. :) My aunt makes this spinach side dish that I LOVE. However it is loaded with cream and cheese. Dear God, give me strength. I wonder if it would be rude of me to ask her to not make it this year. Who knows? She might welcome the break. :)

]]> By: Jen Allison http://www.nolatrainer.com/2009/11/04/new-orleans-holiday-weight-loss-tips/comment-page-1/#comment-192 Jen Allison Thu, 05 Nov 2009 16:33:07 +0000 http://www.nolatrainer.com/?p=839#comment-192 Biggest challenges are all the candies and cookies that are EVERYWHERE! Patients and other physicians leave us gifts in the office and we're just coming off having everyone's leftover Halloween candy in the office. Sometimes the only thing that works is reminding myself that I feel like I'm in a crazy sugar-coma after I eat a bunch of candy. Biggest challenges are all the candies and cookies that are EVERYWHERE! Patients and other physicians leave us gifts in the office and we’re just coming off having everyone’s leftover Halloween candy in the office.

Sometimes the only thing that works is reminding myself that I feel like I’m in a crazy sugar-coma after I eat a bunch of candy.

]]> By: Lisa P http://www.nolatrainer.com/2009/11/04/new-orleans-holiday-weight-loss-tips/comment-page-1/#comment-191 Lisa P Thu, 05 Nov 2009 13:35:25 +0000 http://www.nolatrainer.com/?p=839#comment-191 Biggest challenges are all the tasty desserts!!! I will try to sample this year instead I love Tip #2 Officially schedule exercise into your calendar. It's just too easy to let workouts slide this time of year - make a commitment to exercise and keep it. Biggest challenges are all the tasty desserts!!! I will try to sample this year instead

I love Tip #2 Officially schedule exercise into your calendar. It’s just too easy to let workouts slide this time of year – make a commitment to exercise and keep it.

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