10 New Orleans Holiday Weight Loss Tips!

November 4, 2009

3

New Orleans Holiday Weight Loss Tips!

new-orleans-holiday-eating

Have you ever wondered why everyone you know still gains weight this time of year – despite the fact that Holiday weight loss tips are passed around in greater numbers than Thankgiving cookies?
Don’t get me wrong – weight loss tips are great. I love to find creative ways to cut calories and increase activity during the most fattening time of the year.

In fact, here are 10 great tips that will prevent you from gaining weight over the holidays:

1.Limit your intake of calorie laden beverages. Eggnog, champagne, mochas, and hot chocolate all have one thing in common: they are packed with empty calories – avoid these beverages and load up on water instead.

Read the rest of 10 New Orleans Holiday Weight Loss Tips!

Permalink Print
 

NOLA Trainer