New Orleans City Park Boot Camp

November 30, 2009

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New Orleans City Park Boot Camp

Is it possible for an extremely low cost New Orleans City Park Boot Camp to blast away fat in all of your problem areas, leaving you more toned and firm than you even though possible, and making you feel more confident about your body than you ever have?

Absolutely!

neworleans-boot-camp

Just Think of What it Would Mean to:

  • Stop having to deal with boring workouts that not only demotivate you, but also leave gobs of fat exactly where you don’t want them.
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Do you have the New Orleans Stubborn Fat Blues?

November 29, 2009

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Do you have the New Orleans Stubborn Fat Blues?

workoutbluesEvery year at about this time frustrated people around the globe look in the mirror and take in the end results of their holiday eating frenzy.

Maybe your waist is larger, or your hips are wider, or maybe your New Year’s resolve has fizzled.

So what do you do about the stubborn and seemingly permanent fat?

Sink into a depression?

Well, the easiest thing to do is to throw a pity party. Then before you know it your feelings of self pity begin to snowball into a full blown case of the Stubborn Fat Blues.

How do you know if you have the Stubborn Fat Blues?

  • Your pants are tighter today than they were a year ago
  • You’ve tried to lose weight only to fail.
  • You feel trapped.
  • You’re close to giving up on yourself.

If you can relate to any of the above statements then you have the Stubborn Fat Blues – quite an unpleasant condition to have.
Fortunately, there is a cure.

Read the rest of Do you have the New Orleans Stubborn Fat Blues?

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Your Holiday Hopes and Dreams in New Orleans

November 10, 2009

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The New Year renews hope for your dreams.

new-years-housewife

And if you are like most people then your dream for the New Year has everything to do with losing weight.

It makes sense, doesn’t it? What better time is there than now to transform your body into the one that you’ve always dreamed of?

To get you off to a great start I’d like to share with you some food for thought:

Why do you eat?

Read the rest of Your Holiday Hopes and Dreams in New Orleans

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10 New Orleans Holiday Weight Loss Tips!

November 4, 2009

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New Orleans Holiday Weight Loss Tips!

new-orleans-holiday-eating

Have you ever wondered why everyone you know still gains weight this time of year – despite the fact that Holiday weight loss tips are passed around in greater numbers than Thankgiving cookies?
Don’t get me wrong – weight loss tips are great. I love to find creative ways to cut calories and increase activity during the most fattening time of the year.

In fact, here are 10 great tips that will prevent you from gaining weight over the holidays:

1.Limit your intake of calorie laden beverages. Eggnog, champagne, mochas, and hot chocolate all have one thing in common: they are packed with empty calories – avoid these beverages and load up on water instead.

Read the rest of 10 New Orleans Holiday Weight Loss Tips!

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