Comments on: Why New Orleans Water Makes You Weighty in Weight Loss http://www.nolatrainer.com/2009/09/16/why-new-orleans-water-makes-you-weighty-in-weight-loss/ New Orleans Fitness Boot Camp for Women Fri, 27 Aug 2010 20:56:34 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Jonas http://www.nolatrainer.com/2009/09/16/why-new-orleans-water-makes-you-weighty-in-weight-loss/comment-page-1/#comment-159 Jonas Sat, 26 Sep 2009 05:01:33 +0000 http://www.nolatrainer.com/?p=653#comment-159 Rosalind, Allison is head chef and owner at <a href="http://www.milaneworleans.com/" rel="nofollow">New Orleans Restaurant MiLa's</a> , Let her know if you go there and I bet she will make sure you get a great Healthy meal. Allison, thats awesome! sometimes it takes a few hundred crunches but hey...you got it now! congrats and keep up the good work! I'm going to have to come in for dinner again soon! Rosalind, Allison is head chef and owner at New Orleans Restaurant MiLa’s , Let her know if you go there and I bet she will make sure you get a great Healthy meal.

Allison, thats awesome! sometimes it takes a few hundred crunches but hey…you got it now! congrats and keep up the good work! I’m going to have to come in for dinner again soon!

]]> By: Allison http://www.nolatrainer.com/2009/09/16/why-new-orleans-water-makes-you-weighty-in-weight-loss/comment-page-1/#comment-158 Allison Sat, 26 Sep 2009 04:50:48 +0000 http://www.nolatrainer.com/?p=653#comment-158 Hi Rosalind, Just tell the chefs your requests, they will do that for you no problem! And Jonas, today I felt my ab muscles for the first time while doing crunches. Weird? It was a muscle epiphany! They were there when they weren't before. Thanks so much!! Boot camp rocks!..... as does healthy eating...! <a href="http://www.milaneworleans.com/" rel="nofollow">http://www.milaneworleans.com/</a> Hi Rosalind,
Just tell the chefs your requests, they will do that for you no problem! And Jonas, today I felt my ab muscles for the first time while doing crunches. Weird? It was a muscle epiphany! They were there when they weren’t before. Thanks so much!! Boot camp rocks!….. as does healthy eating…! http://www.milaneworleans.com/

]]> By: Jonas http://www.nolatrainer.com/2009/09/16/why-new-orleans-water-makes-you-weighty-in-weight-loss/comment-page-1/#comment-157 Jonas Fri, 25 Sep 2009 22:38:45 +0000 http://www.nolatrainer.com/?p=653#comment-157 CHeck out MiLa's in the CBD I ate there last week, very healthy and great portion sizes CHeck out MiLa’s in the CBD I ate there last week, very healthy and great portion sizes

]]> By: Rosalind http://www.nolatrainer.com/2009/09/16/why-new-orleans-water-makes-you-weighty-in-weight-loss/comment-page-1/#comment-156 Rosalind Fri, 25 Sep 2009 22:07:33 +0000 http://www.nolatrainer.com/?p=653#comment-156 It would also be nice to know where in the New Orleans metropolitan area is some best sit down restaurants where they serve good food without not alot of oils, fats and other additivies that cause serious calorie overload. Along with the first request, I'm also looking for restaurants that don't give you portions that are really meant for 2 or 3. If anyone can share this information, this will be great! It would also be nice to know where in the New Orleans metropolitan area is some best sit down restaurants where they serve good food without not alot of oils, fats and other additivies that cause serious calorie overload. Along with the first request, I’m also looking for restaurants that don’t give you portions that are really meant for 2 or 3.
If anyone can share this information, this will be great!

]]> By: Rebecca http://www.nolatrainer.com/2009/09/16/why-new-orleans-water-makes-you-weighty-in-weight-loss/comment-page-1/#comment-144 Rebecca Wed, 23 Sep 2009 14:33:34 +0000 http://www.nolatrainer.com/?p=653#comment-144 Thanx for the link!I also subscribe to Clean Eating Mag. which is a great resource for healthy eating. I'm gettin there on the body fat~overall I've lost over 100lbs,tho in the beginning not the best way(NO carbs).Now I'm tryin the better way (good carbs, interval cardio & strength train.)Also tryin to work on my head which is whats "broken" (not my rear!) Thanx for the link!I also subscribe to Clean Eating Mag. which is a great resource for healthy eating. I’m gettin there on the body fat~overall I’ve lost over 100lbs,tho in the beginning not the best way(NO carbs).Now I’m tryin the better way (good carbs, interval cardio & strength train.)Also tryin to work on my head which is whats “broken” (not my rear!)

]]> By: Jonas http://www.nolatrainer.com/2009/09/16/why-new-orleans-water-makes-you-weighty-in-weight-loss/comment-page-1/#comment-142 Jonas Fri, 18 Sep 2009 22:45:05 +0000 http://www.nolatrainer.com/?p=653#comment-142 hi Rebecca! thanks for your comment, i love it!! You might want to check out this link to <a href="http://www.nolatrainer.com/2009/06/18/14-new-orleans-fitness-meals-and-recipes/" rel="nofollow">New Orleans Healthy Meals </a> There is so much you can do with just diet to help you lose some body fat. :) hi Rebecca! thanks for your comment, i love it!!
You might want to check out this link to New Orleans Healthy Meals There is so much you can do with just diet to help you lose some body fat. :)

]]> By: Rebecca http://www.nolatrainer.com/2009/09/16/why-new-orleans-water-makes-you-weighty-in-weight-loss/comment-page-1/#comment-141 Rebecca Fri, 18 Sep 2009 18:49:29 +0000 http://www.nolatrainer.com/?p=653#comment-141 The cat picture is freakin cute and laugh out loud funny!I'll tell ya, water weight isn't a main concern for me as long as i'm overweight with actual fat!When i'm down to my ideal weight maybe THEN i'll give a hoot about bloat issues (tho i agree, it's important to keep an eye on sodium intake for the well being of your ticker etc.) The cat picture is freakin cute and laugh out loud funny!I’ll tell ya, water weight isn’t a main concern for me as long as i’m overweight with actual fat!When i’m down to my ideal weight maybe THEN i’ll give a hoot about bloat issues (tho i agree, it’s important to keep an eye on sodium intake for the well being of your ticker etc.)

]]> By: Jonas http://www.nolatrainer.com/2009/09/16/why-new-orleans-water-makes-you-weighty-in-weight-loss/comment-page-1/#comment-140 Jonas Thu, 17 Sep 2009 15:21:32 +0000 http://www.nolatrainer.com/?p=653#comment-140 Thanks for them comment Lee! Well at least grapes don't have any wrinkles :) Thanks for them comment Lee! Well at least grapes don’t have any wrinkles :)

]]> By: Lee http://www.nolatrainer.com/2009/09/16/why-new-orleans-water-makes-you-weighty-in-weight-loss/comment-page-1/#comment-139 Lee Wed, 16 Sep 2009 21:09:47 +0000 http://www.nolatrainer.com/?p=653#comment-139 Love all the photos...I wish I was a raisin instead of a grape...ha ha! Love all the photos…I wish I was a raisin instead of a grape…ha ha!

]]> By: Jonas http://www.nolatrainer.com/2009/09/16/why-new-orleans-water-makes-you-weighty-in-weight-loss/comment-page-1/#comment-138 Jonas Wed, 16 Sep 2009 14:36:55 +0000 http://www.nolatrainer.com/?p=653#comment-138 LOL, well fortunately I don't own any skinny jeans :) LOL, well fortunately I don’t own any skinny jeans :)

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