Comments on: New Orleans Body Fat Changing Triangle http://www.nolatrainer.com/2009/06/09/new-orleans-body-fat-changing-triangle/ New Orleans Fitness Boot Camp for Women Wed, 23 Nov 2011 03:11:21 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: John Chancellor http://www.nolatrainer.com/2009/06/09/new-orleans-body-fat-changing-triangle/comment-page-1/#comment-71 John Chancellor Thu, 11 Jun 2009 21:09:30 +0000 http://www.nolatrainer.com/?p=414#comment-71 I love the high tech equipment you used. Actually at times the simpler approach works much better. Everyone knows that you must use diet and exercise to lose weight .. but this was such a great visual. It clearly showed how both diet and exercise work together to help you reach your goal ... and relying on just one or the other ... well it just won't work. I love the high tech equipment you used. Actually at times the simpler approach works much better. Everyone knows that you must use diet and exercise to lose weight .. but this was such a great visual. It clearly showed how both diet and exercise work together to help you reach your goal … and relying on just one or the other … well it just won’t work.

]]> By: Jonas http://www.nolatrainer.com/2009/06/09/new-orleans-body-fat-changing-triangle/comment-page-1/#comment-70 Jonas Wed, 10 Jun 2009 22:02:28 +0000 http://www.nolatrainer.com/?p=414#comment-70 Lanay and Lylyn, it's great to know that you have made the necessary adjustments to get better results! Exercise is King Diet is Queen It takes both to make the system work correctly! Jonas Lanay and Lylyn, it’s great to know that you have made the necessary adjustments to get better results!

Exercise is King

Diet is Queen

It takes both to make the system work correctly!

Jonas

]]> By: Lanay http://www.nolatrainer.com/2009/06/09/new-orleans-body-fat-changing-triangle/comment-page-1/#comment-69 Lanay Wed, 10 Jun 2009 17:58:26 +0000 http://www.nolatrainer.com/?p=414#comment-69 Well said. My body changed with Nola Adventure Boot Camp, but I really began to see results when I began altering my diet. Lanay Stockstill Well said. My body changed with Nola Adventure Boot Camp, but I really began to see results when I began altering my diet.

Lanay Stockstill

]]> By: Lylyn http://www.nolatrainer.com/2009/06/09/new-orleans-body-fat-changing-triangle/comment-page-1/#comment-68 Lylyn Tue, 09 Jun 2009 18:39:13 +0000 http://www.nolatrainer.com/?p=414#comment-68 I recently decided to pay more attention to my diet because I had hit a plateau in my fitness where my body was changing anymore. Although I was content with my body at its plateau, I felt like I could push past it if I made a few minor diet changes. Well, it's only been a couple of weeks and I can already see that my muscles look more defined. Diet and exercise are the key! I recently decided to pay more attention to my diet because I had hit a plateau in my fitness where my body was changing anymore. Although I was content with my body at its plateau, I felt like I could push past it if I made a few minor diet changes. Well, it’s only been a couple of weeks and I can already see that my muscles look more defined. Diet and exercise are the key!

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