<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Are you A New Orleans Diet Dabbler?</title>
	<atom:link href="http://www.nolatrainer.com/2009/05/13/are-you-a-new-orleans-diet-dabbler/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nolatrainer.com/2009/05/13/are-you-a-new-orleans-diet-dabbler/</link>
	<description>New Orleans Fitness Boot Camp for Women</description>
	<lastBuildDate>Wed, 23 Nov 2011 03:11:21 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Lanay</title>
		<link>http://www.nolatrainer.com/2009/05/13/are-you-a-new-orleans-diet-dabbler/comment-page-1/#comment-50</link>
		<dc:creator>Lanay</dc:creator>
		<pubDate>Tue, 19 May 2009 19:07:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.nolatrainer.com/?p=293#comment-50</guid>
		<description>I agree.  Consistency is key with exercise and diet.  Unfortunately, most choose to practice the consistency of giving up.</description>
		<content:encoded><![CDATA[<p>I agree.  Consistency is key with exercise and diet.  Unfortunately, most choose to practice the consistency of giving up.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.nolatrainer.com/2009/05/13/are-you-a-new-orleans-diet-dabbler/comment-page-1/#comment-47</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 13 May 2009 16:09:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.nolatrainer.com/?p=293#comment-47</guid>
		<description>Hahahaha,  Yes you are correct, the tortoise&#039;s consistency is  always going to have an overall better result. 

 John,  I really hope your garage doesn&#039;t look like that :) if it does, cleaning it up could be a really good indirect workout for you to do over the weekend!</description>
		<content:encoded><![CDATA[<p>Hahahaha,  Yes you are correct, the tortoise&#8217;s consistency is  always going to have an overall better result. </p>
<p> John,  I really hope your garage doesn&#8217;t look like that <img src='http://www.nolatrainer.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  if it does, cleaning it up could be a really good indirect workout for you to do over the weekend!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John Chancellor</title>
		<link>http://www.nolatrainer.com/2009/05/13/are-you-a-new-orleans-diet-dabbler/comment-page-1/#comment-46</link>
		<dc:creator>John Chancellor</dc:creator>
		<pubDate>Wed, 13 May 2009 15:27:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.nolatrainer.com/?p=293#comment-46</guid>
		<description>Your lesson on consistency is very important.  We should have learned this lesson by now.  After all we were all exposed to it early in life - remember the story from Aesop&#039;s Fables about the race between the tortoise and the hare?  Consistency pays big dividends, in exercise, weight loss and any other activity.

Great lesson ... and who allowed you to take a picture of my garage?</description>
		<content:encoded><![CDATA[<p>Your lesson on consistency is very important.  We should have learned this lesson by now.  After all we were all exposed to it early in life &#8211; remember the story from Aesop&#8217;s Fables about the race between the tortoise and the hare?  Consistency pays big dividends, in exercise, weight loss and any other activity.</p>
<p>Great lesson &#8230; and who allowed you to take a picture of my garage?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.nolatrainer.com/2009/05/13/are-you-a-new-orleans-diet-dabbler/comment-page-1/#comment-45</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 13 May 2009 15:12:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.nolatrainer.com/?p=293#comment-45</guid>
		<description>That is pretty fantastic to hear Michelle! 
One of my personal training clients told me this morning that after watching Biggest loser last night, he did a hour of cardio just out of inspiration!</description>
		<content:encoded><![CDATA[<p>That is pretty fantastic to hear Michelle!<br />
One of my personal training clients told me this morning that after watching Biggest loser last night, he did a hour of cardio just out of inspiration!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michelle Helmke</title>
		<link>http://www.nolatrainer.com/2009/05/13/are-you-a-new-orleans-diet-dabbler/comment-page-1/#comment-44</link>
		<dc:creator>Michelle Helmke</dc:creator>
		<pubDate>Wed, 13 May 2009 15:06:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.nolatrainer.com/?p=293#comment-44</guid>
		<description>I did watch American Idol last night while sitting on my sofa, but I worked out first!</description>
		<content:encoded><![CDATA[<p>I did watch American Idol last night while sitting on my sofa, but I worked out first!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

