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	<title>Comments on: Protect yourself from the Swine Flu in New Orleans</title>
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	<link>http://www.nolatrainer.com/2009/04/27/protect-yourself-from-the-swine-flu-in-new-orleans/</link>
	<description>New Orleans Fitness Boot Camp for Women</description>
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		<title>By: admin</title>
		<link>http://www.nolatrainer.com/2009/04/27/protect-yourself-from-the-swine-flu-in-new-orleans/comment-page-1/#comment-31</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 06 May 2009 15:41:17 +0000</pubDate>
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		<description>How about some oatmeal with water in it ;)


Jonas</description>
		<content:encoded><![CDATA[<p>How about some oatmeal with water in it <img src='http://www.nolatrainer.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Jonas</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.nolatrainer.com/2009/04/27/protect-yourself-from-the-swine-flu-in-new-orleans/comment-page-1/#comment-29</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 06 May 2009 15:39:01 +0000</pubDate>
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		<description>It looks like a few Schools are starting to close down in NOLA....does Dr. Grim have any inside info?</description>
		<content:encoded><![CDATA[<p>It looks like a few Schools are starting to close down in NOLA&#8230;.does Dr. Grim have any inside info?</p>
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	<item>
		<title>By: Lanay</title>
		<link>http://www.nolatrainer.com/2009/04/27/protect-yourself-from-the-swine-flu-in-new-orleans/comment-page-1/#comment-15</link>
		<dc:creator>Lanay</dc:creator>
		<pubDate>Thu, 30 Apr 2009 22:11:59 +0000</pubDate>
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		<description>All great tips.  To add to that, one physician on Fox said at the first sign of flu you can see your regular doctor for treatment if that is an option.  Emergency rooms are over crowded as it is, and the wait time might be longer than seeing your own doctor.

Lanay</description>
		<content:encoded><![CDATA[<p>All great tips.  To add to that, one physician on Fox said at the first sign of flu you can see your regular doctor for treatment if that is an option.  Emergency rooms are over crowded as it is, and the wait time might be longer than seeing your own doctor.</p>
<p>Lanay</p>
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	<item>
		<title>By: Richard</title>
		<link>http://www.nolatrainer.com/2009/04/27/protect-yourself-from-the-swine-flu-in-new-orleans/comment-page-1/#comment-13</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Mon, 27 Apr 2009 22:46:54 +0000</pubDate>
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		<description>Can I still eat Bacon? I guess I will have to  eat oatmeal</description>
		<content:encoded><![CDATA[<p>Can I still eat Bacon? I guess I will have to  eat oatmeal</p>
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		<title>By: Lynn</title>
		<link>http://www.nolatrainer.com/2009/04/27/protect-yourself-from-the-swine-flu-in-new-orleans/comment-page-1/#comment-12</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Mon, 27 Apr 2009 18:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.nolatrainer.com/?p=230#comment-12</guid>
		<description>Hi Jonas -  I totally agree with you.  I have been taking Vitamins and antioixidants especially with  flaxseed oil and CoQ10 from Arbonne along with pure Vitamin C and have not gotten sick for as long as I can remember...I also think you need to keep your adrenals in check and your hormones balanced to stay optimally healthy.    Of course exercise and nutrition play a huge role in health.  I will be anxious to see how this swine flu plays out as well.</description>
		<content:encoded><![CDATA[<p>Hi Jonas &#8211;  I totally agree with you.  I have been taking Vitamins and antioixidants especially with  flaxseed oil and CoQ10 from Arbonne along with pure Vitamin C and have not gotten sick for as long as I can remember&#8230;I also think you need to keep your adrenals in check and your hormones balanced to stay optimally healthy.    Of course exercise and nutrition play a huge role in health.  I will be anxious to see how this swine flu plays out as well.</p>
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