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*Personal Training
*Weight Loss/Toning & Firming
*Womens Boot Camp
*Nutrition & Supplementation
*Online Training
*Gym Location
*New Orleans Boot Camp
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Success Stories
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Jessie L. , Age 28
Lost 3% Body Fat, 4 /2 inches in waist and 1 /2 inches in hips
“In 12 weeks I went from a size 12 jeans and am now wearing a size 8!”
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Derick Riley
“I thought I was doing everything right,but with the help of Jonas,I was shown a new way. I started the program at 292 lbs, 25% body fat. My percent body fat was high even though I played football and frequented the gym. That alone tells you I was doing something wrong and I got help. I was shown the proper amount to eat and received guidance on how to correctly workout. I now weigh 272 and have 19% body fat! Yes, 20 lbs and a 6% body fat decrease. My waist went from 46 inches to 39 inches.!"
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Tara Clesie
"I Lost 4% Body Fat, 8 pounds, 9 1/2 total inches.My husband just cannot believe how much better I look and feel about myself. Now that’s a great feeling. I walk with my head up high and I am having fun buying fun new clothes. I'm so proud of myself,that’s a great feeling.Thanks Jonas!"
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Alley Wilson Age 25
"In just 12 weeks I went from a size 16 to a 12 and went from 210lbs to 191lbs.
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Free Weight Loss Report |
Imagine What It Would Mean to You If You Never Had to Try Another Ineffective Fitness Or Weight Loss Program Again and You Could Look and Feel The Way You Want to!
Hello and welcome to NolaTrainer.com
My name is Jonas Deffes - I'm a Certified experienced New Orleans Personal Trainer, Weight Loss Expert, and the ONLY personal training program in the New Orleans area that guarantees your success!
Are you tired of not getting the results you desire? So many people fail to achieve their goals simply because they are misled by so many fitness and weight loss lies. The good news is that you can change your body and your life with the help of the right New Orleans Personal Trainer. I will walk you step by step and show you the most effective ways to get results in a healthy and fast manner! Whether fitness is something relatively new to you or you already spend hours in the gym each week, you will greatly benefit from my personal training programs here in New Orleans.
What are the benefits of a personal trainer?
There are countless benefits to hiring a personal trainer. Like anything else, if you want the best results you seek an expert. If you're selling your home you would want the best realtor you can find, right? You have probably already spent tons of money on bogus exercise equipment, gym memberships, and weight loss products. Don't waste anymore of your precious time or money and let us show you how to get in shape faster than you thought possible! Here are some benefits of personal training:
*Increased energy and stamina - Life can be crazy at times. You will enjoy having the extra energy to spend time with the kids, go out with friends, etc.
*Overall confidence - Knowing that you are making progress will do wonders for your self esteem and confidence.
*Motivation and Accountability - There may be days where you don't feel like working out, we will give you the extra push to keep you on track!
*Seeing is Believing- You feel great when you have to donate those old clothes that don't fit you anymore.
If you are tired of struggling to achieve your weight loss and fitness goals, you're going to love working with me! Don't forget you can take advantage of my free New Orleans personal training offer by Clicking Here!
Why are we different?
There are other New Orleans personal trainers in this area, but you WILL NOT find another program that can deliver the visible, lasting results that my clients are getting. If you are looking for someone to give you a generic workout program and send you to the treadmill then our program is not for you.
What Is Included In My Personal Training Program?
Your Nola personal training program includes:
A complete fitness analysis- I will look at your current condition and talk about your goals.
A specifically designed plan to make your fitness goals a reality.
An education to last a lifetime. I want you to be able to go out on your own after your program is complete and keep making progress.
Periodic fitness progress reports to objectively show you just how far you have come in your physical transformation.
Ongoing email and phone support is available to help keep you on track.
Guaranteed Results!
This program is for those who are ready to leave their old body behind and discover a whole new world of health and fitness. Click here to for your Free Personal Training Session in New Orleans!.If you have any questions please call me or email me today!
Jonas Deffes
New Orleans Personal Training Studio
4521 Magazine St. New Orleans , LA 70115
(504) 292-1981 or email me